Shake and Bake
Workouts
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Thursday 10/10/19 @ 1:1 AM
307kj
85rpm
39%
17mph
Saturday 1/11/20 @ 5:33 PM
✅
116kj
76rpm
40%
16mph
Tuesday 12/17/19 @ 3:9 PM
70kj
76rpm
31%
13mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Sunday 12/29/19 @ 8:49 PM
191kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 2/16/19 @ 7:11 PM
✅
2kj
42rpm
3%
3mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Sunday 6/16/19 @ 10:26 PM
214kj
85rpm
40%
17mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Friday 6/7/19 @ 1:8 AM
210kj
80rpm
42%
17mph
Thursday 5/9/19 @ 3:17 AM
✅
410kj
86rpm
51%
22mph
Friday 5/10/19 @ 12:50 AM
230kj
85rpm
41%
18mph
Wednesday 4/24/19 @ 1:48 AM
✅
504kj
89rpm
46%
21mph
Saturday 4/20/19 @ 3:34 PM
331kj
84rpm
41%
17mph
Workouts
298
kj
Thursday 7/11/19