Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:11 AM
✅
572kj
79rpm
53%
22mph
Tuesday 12/6/22 @ 12:0 AM
222kj
55rpm
46%
15mph
Thursday 12/1/22 @ 1:21 AM
✅
363kj
81rpm
50%
21mph
Monday 11/28/22 @ 11:58 PM
145kj
63rpm
41%
15mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Saturday 10/10/20 @ 5:24 PM
271kj
72rpm
42%
16mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Sunday 7/19/20 @ 3:20 PM
258kj
74rpm
41%
16mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Friday 5/22/20 @ 1:40 PM
88kj
84rpm
33%
14mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Friday 8/16/19 @ 5:4 AM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 1:48 AM
✅
18kj
78rpm
31%
13mph
Workouts
271
kj
Saturday 10/10/20
258
kj
Sunday 7/19/20
164
kj
Thursday 5/21/20
120
kj
Saturday 4/4/20
kj
Friday 8/16/19