Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Tuesday 1/26/21 @ 12:24 AM
230kj
74rpm
47%
18mph
Friday 7/5/19 @ 4:16 PM
✅
187kj
81rpm
45%
19mph
Monday 11/4/19 @ 3:19 PM
138kj
83rpm
40%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Friday 7/20/18 @ 12:27 PM
166kj
77rpm
47%
18mph
Thursday 7/25/19 @ 11:13 PM
✅
413kj
86rpm
52%
22mph
Thursday 7/11/19 @ 8:12 PM
252kj
83rpm
44%
19mph
Friday 7/5/19 @ 3:24 PM
✅
603kj
82rpm
53%
22mph
Wednesday 7/10/19 @ 6:45 PM
336kj
72rpm
44%
17mph
Friday 6/21/19 @ 11:15 AM
✅
610kj
86rpm
51%
22mph
Saturday 6/8/19 @ 3:35 PM
437kj
79rpm
48%
20mph
Friday 5/31/19 @ 1:42 AM
✅
549kj
90rpm
48%
21mph
Saturday 5/25/19 @ 3:34 PM
389kj
81rpm
45%
19mph
Monday 5/27/19 @ 4:13 PM
✅
353kj
83rpm
50%
21mph
Thursday 5/23/19 @ 4:24 PM
258kj
77rpm
47%
19mph
Friday 4/19/19 @ 2:16 AM
✅
351kj
84rpm
49%
21mph
Thursday 4/4/19 @ 10:27 PM
278kj
81rpm
46%
19mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph
Saturday 4/13/19 @ 3:39 PM
322kj
77rpm
43%
17mph