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Shake and Bake
abel1906
47 🔥
Beat alphaman06
VS
alphaman06
Dallas, TX
1
Beat abel1906
Workouts
Next Workouts
Wednesday 4/12/23 @ 11:57 AM
✅
183
kj
80
rpm
51
%
21
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 12/16/20 @ 12:20 AM
119
kj
83
rpm
42
%
18
mph
Friday 9/10/21 @ 11:0 AM
✅
466
kj
83
rpm
47
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/4/21 @ 9:36 PM
416
kj
85
rpm
44
%
19
mph
Sunday 5/2/21 @ 5:35 PM
✅
372
kj
77
rpm
54
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/12/21 @ 11:28 PM
277
kj
82
rpm
46
%
19
mph
Saturday 3/20/21 @ 6:40 PM
✅
353
kj
83
rpm
50
%
21
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 3/20/21 @ 3:0 PM
273
kj
81
rpm
46
%
19
mph
Thursday 1/28/21 @ 1:23 AM
✅
449
kj
81
rpm
56
%
23
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Wednesday 3/3/21 @ 1:3 AM
316
kj
77
rpm
51
%
20
mph
Saturday 2/6/21 @ 6:13 PM
✅
356
kj
82
rpm
50
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 2/3/21 @ 3:15 AM
279
kj
84
rpm
45
%
19
mph
Sunday 1/31/21 @ 4:59 PM
✅
458
kj
82
rpm
56
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/31/21 @ 4:58 PM
347
kj
82
rpm
50
%
21
mph
Friday 7/10/20 @ 12:56 PM
✅
625
kj
81
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/17/20 @ 11:18 PM
339
kj
79
rpm
43
%
17
mph
Saturday 6/20/20 @ 12:3 AM
✅
413
kj
86
rpm
52
%
22
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 11:0 AM
210
kj
83
rpm
40
%
17
mph
Thursday 6/27/19 @ 1:3 AM
✅
448
kj
86
rpm
53
%
23
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 9:30 AM
232
kj
78
rpm
42
%
17
mph
Next Workouts
abel1906
47 🔥
Beat alphaman06
VS
alphaman06
Dallas, TX
1
Beat abel1906
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
183
kj
Wednesday 4/12/23
119
kj
Wednesday 12/16/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
466
kj
Friday 9/10/21
416
kj
Sunday 4/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
372
kj
Sunday 5/2/21
277
kj
Monday 4/12/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
353
kj
Saturday 3/20/21
273
kj
Saturday 3/20/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
449
kj
Thursday 1/28/21
316
kj
Wednesday 3/3/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
356
kj
Saturday 2/6/21
279
kj
Wednesday 2/3/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
458
kj
Sunday 1/31/21
347
kj
Sunday 1/31/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
625
kj
Friday 7/10/20
339
kj
Friday 7/17/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
413
kj
Saturday 6/20/20
210
kj
Tuesday 6/9/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
448
kj
Thursday 6/27/19
232
kj
Tuesday 6/25/19
Next Workouts