Shake and Bake
Workouts
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Friday 4/30/21 @ 6:26 PM
168kj
72rpm
41%
16mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 1:0 AM
95kj
71rpm
39%
15mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 2/28/21 @ 5:30 PM
274kj
72rpm
43%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Tuesday 10/8/19 @ 1:38 AM
264kj
81rpm
38%
16mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Saturday 9/14/19 @ 5:42 PM
253kj
71rpm
41%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Tuesday 6/25/19 @ 11:53 PM
174kj
78rpm
39%
16mph
Tuesday 4/23/19 @ 1:36 AM
✅
336kj
85rpm
48%
21mph
Thursday 2/21/19 @ 1:12 AM
208kj
70rpm
45%
17mph
Workouts
274
kj
Sunday 2/28/21
282
kj
Sunday 7/5/20
291
kj
Saturday 7/13/19