Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Friday 2/4/22 @ 3:26 PM
46kj
69rpm
31%
12mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Saturday 2/29/20 @ 12:40 PM
99kj
61rpm
35%
12mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Sunday 10/27/19 @ 2:43 PM
147kj
68rpm
40%
15mph
Workouts
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20
118
kj
Friday 3/27/20
99
kj
Saturday 2/29/20
141
kj
Wednesday 2/19/20
87
kj
Saturday 2/8/20
155
kj
Thursday 1/2/20