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Shake and Bake
abel1906
17 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
1
Beat abel1906
Workouts
Next Workouts
Monday 9/13/21 @ 3:56 PM
✅
531
kj
81
rpm
51
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/22/19 @ 10:21 PM
311
kj
78
rpm
42
%
17
mph
Saturday 6/20/20 @ 12:3 AM
✅
413
kj
86
rpm
52
%
22
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Sunday 6/14/20 @ 7:2 PM
207
kj
79
rpm
41
%
17
mph
Thursday 7/25/19 @ 11:13 PM
✅
413
kj
86
rpm
52
%
22
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 7/9/19 @ 11:0 PM
209
kj
76
rpm
43
%
17
mph
Thursday 7/4/19 @ 5:41 PM
✅
466
kj
81
rpm
48
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 5:5 PM
251
kj
76
rpm
39
%
16
mph
Saturday 6/15/19 @ 3:17 PM
✅
348
kj
79
rpm
52
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 4:16 PM
187
kj
72
rpm
42
%
16
mph
Monday 5/20/19 @ 2:37 AM
✅
104
kj
88
rpm
45
%
20
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Monday 4/22/19 @ 11:26 PM
55
kj
79
rpm
37
%
16
mph
Wednesday 5/15/19 @ 3:0 AM
✅
354
kj
86
rpm
49
%
21
mph
30 min Low Impact Ride
Jess King
View Class
Share
Wednesday 4/24/19 @ 10:47 AM
201
kj
83
rpm
40
%
17
mph
Friday 5/3/19 @ 2:24 AM
✅
329
kj
85
rpm
48
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 4/28/19 @ 9:34 PM
223
kj
76
rpm
44
%
18
mph
Thursday 4/18/19 @ 1:59 AM
✅
342
kj
86
rpm
48
%
21
mph
30 min Y2K Ride
Jess King
View Class
Share
Tuesday 4/9/19 @ 10:19 AM
207
kj
78
rpm
42
%
17
mph
Tuesday 4/16/19 @ 2:46 AM
✅
336
kj
87
rpm
47
%
21
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Tuesday 4/16/19 @ 10:9 AM
206
kj
80
rpm
41
%
17
mph
Next Workouts
abel1906
17 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
1
Beat abel1906
Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
531
kj
Monday 9/13/21
311
kj
Monday 4/22/19
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
413
kj
Saturday 6/20/20
207
kj
Sunday 6/14/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
413
kj
Thursday 7/25/19
209
kj
Tuesday 7/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
466
kj
Thursday 7/4/19
251
kj
Saturday 7/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
348
kj
Saturday 6/15/19
187
kj
Saturday 5/18/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
104
kj
Monday 5/20/19
55
kj
Monday 4/22/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
354
kj
Wednesday 5/15/19
201
kj
Wednesday 4/24/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
329
kj
Friday 5/3/19
223
kj
Sunday 4/28/19
30 min Y2K Ride
Jess King
View Class
Share
✅
342
kj
Thursday 4/18/19
207
kj
Tuesday 4/9/19
30 min Hip Hop Ride
Jess King
View Class
Share
✅
336
kj
Tuesday 4/16/19
206
kj
Tuesday 4/16/19
Next Workouts