Shake and Bake
Workouts
Monday 7/3/23 @ 6:34 PM
✅
407kj
79rpm
54%
22mph
Thursday 1/5/23 @ 10:32 AM
97kj
56rpm
39%
12mph
Thursday 6/22/23 @ 2:9 AM
✅
337kj
86rpm
47%
21mph
Tuesday 7/19/22 @ 1:47 AM
126kj
67rpm
38%
14mph
Saturday 4/1/23 @ 4:35 PM
✅
179kj
82rpm
50%
21mph
Thursday 3/23/23 @ 12:51 PM
55kj
73rpm
33%
13mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Wednesday 7/28/21 @ 12:31 AM
52kj
63rpm
37%
12mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Tuesday 2/9/21 @ 1:37 AM
126kj
61rpm
40%
14mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Saturday 1/11/20 @ 5:33 PM
✅
116kj
76rpm
40%
16mph
Friday 5/22/20 @ 8:12 PM
59kj
71rpm
30%
12mph
Workouts
126
kj
Tuesday 7/19/22
134
kj
Saturday 11/14/20