Shake and Bake

Workouts

Tuesday 4/11/23 @ 11:53 PM
βœ…
549kj
82rpm
51%
21mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 10:20 AM
226kj
68rpm
41%
15mph
Friday 6/19/20 @ 11:30 PM
βœ…
432kj
82rpm
54%
23mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Saturday 6/20/20 @ 12:3 AM
βœ…
413kj
86rpm
52%
22mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
Saturday 1/11/20 @ 1:52 AM
βœ…
560kj
86rpm
50%
21mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Friday 1/31/20 @ 12:17 PM
βœ…
529kj
81rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
Friday 7/5/19 @ 1:29 AM
βœ…
315kj
86rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/21/19 @ 4:13 PM
147kj
67rpm
41%
15mph
Friday 6/28/19 @ 11:16 AM
βœ…
521kj
81rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Monday 6/10/19 @ 10:58 AM
216kj
66rpm
41%
15mph
Friday 3/29/19 @ 11:23 AM
βœ…
284kj
83rpm
46%
19mph
30 min Hip Hop Ride
Robin ArzΓ³n
Monday 4/15/19 @ 3:58 PM
152kj
64rpm
43%
15mph
Monday 4/8/19 @ 12:46 AM
βœ…
440kj
81rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/14/19 @ 1:4 PM
203kj
63rpm
41%
14mph
Sunday 3/24/19 @ 1:55 AM
βœ…
353kj
80rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/24/19 @ 1:3 PM
212kj
61rpm
43%
14mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
βœ… 549 kj
Tuesday 4/11/23
226 kj
Tuesday 4/14/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 432 kj
Friday 6/19/20
202 kj
Monday 6/22/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
βœ… 413 kj
Saturday 6/20/20
197 kj
Saturday 6/6/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 560 kj
Saturday 1/11/20
254 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 529 kj
Friday 1/31/20
250 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 315 kj
Friday 7/5/19
147 kj
Friday 6/21/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 521 kj
Friday 6/28/19
216 kj
Monday 6/10/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 284 kj
Friday 3/29/19
152 kj
Monday 4/15/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 440 kj
Monday 4/8/19
203 kj
Sunday 4/14/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 353 kj
Sunday 3/24/19
212 kj
Sunday 3/24/19