Shake and Bake

Workouts

Saturday 12/30/23 @ 7:35 PM
✅
538kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Thursday 7/27/23 @ 12:15 AM
✅
354kj
84rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/11/22 @ 10:29 PM
153kj
68rpm
41%
15mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/14/22 @ 5:25 PM
178kj
68rpm
43%
16mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 5/20/23 @ 1:44 PM
107kj
72rpm
39%
15mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
15 min Hip Hop Ride
Alex Toussaint
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
30 min Low Impact Ride
Alex Toussaint
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 538 kj
Saturday 12/30/23
245 kj
Sunday 1/16/22
30 min Hip Hop Ride
Alex Toussaint
✅ 354 kj
Thursday 7/27/23
153 kj
Monday 7/11/22
30 min Club Bangers Ride
Alex Toussaint
✅ 352 kj
Wednesday 6/28/23
178 kj
Saturday 5/14/22
20 min Hip Hop Ride
Alex Toussaint
✅ 351 kj
Monday 4/24/23
107 kj
Saturday 5/20/23
15 min Hip Hop Ride
Alex Toussaint
✅ 194 kj
Saturday 3/25/23
59 kj
Monday 3/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 639 kj
Tuesday 3/9/21
161 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
107 kj
Thursday 12/31/20
60 min Club Bangers Ride
Alex Toussaint
✅ 805 kj
Friday 10/2/20
53 kj
Sunday 10/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 529 kj
Friday 1/31/20
187 kj
Sunday 1/19/20
30 min Low Impact Ride
Alex Toussaint
✅ 470 kj
Monday 12/30/19
77 kj
Sunday 1/12/20