Shake and Bake
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Thursday 5/21/20 @ 10:56 PM
362kj
59rpm
55%
18mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Wednesday 3/10/21 @ 1:4 AM
155kj
53rpm
58%
17mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Tuesday 1/5/21 @ 1:1 AM
343kj
53rpm
58%
17mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/5/20 @ 8:33 PM
201kj
55rpm
53%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Monday 8/12/19 @ 1:4 AM
149kj
53rpm
57%
17mph
Friday 4/12/19 @ 5:20 PM
✅
356kj
79rpm
51%
21mph
Thursday 5/2/19 @ 11:43 AM
224kj
66rpm
49%
17mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Tuesday 4/9/19 @ 12:37 AM
286kj
71rpm
44%
16mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
Workouts
201
kj
Friday 6/5/20
204
kj
Sunday 5/10/20