Shake and Bake

Workouts

Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:52 PM
1kj
0rpm
100%
0mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 1:6 PM
24kj
1rpm
100%
1mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Thursday 6/18/20 @ 7:37 PM
12kj
1rpm
100%
0mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 6/12/20 @ 7:33 PM
0kj
0rpm
72%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 625 kj
Friday 7/10/20
1 kj
Thursday 7/2/20
45 min All For One Ride
Multiple Instructors
✅ 648 kj
Saturday 7/4/20
24 kj
Thursday 7/2/20
30 min JLO Ride
Jess & Robin
✅ 355 kj
Wednesday 10/16/19
12 kj
Thursday 6/18/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 287 kj
Tuesday 2/11/20
0 kj
Friday 6/12/20