Shake and Bake

Workouts

Friday 12/29/23 @ 1:32 AM
✅
184kj
76rpm
53%
21mph
15 min Pop Ride
Alex Toussaint
Thursday 3/4/21 @ 3:38 AM
4kj
71rpm
29%
11mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 3/9/21 @ 2:50 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 8:27 PM
✅
450kj
77rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 11:39 PM
37kj
81rpm
37%
15mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
30 min Post Malone Ride
Ally Love
Monday 3/15/21 @ 11:39 PM
10kj
82rpm
35%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
60 min Hip Hop Ride
Alex Toussaint
Thursday 3/4/21 @ 3:47 AM
8kj
74rpm
34%
12mph

Workouts

15 min Pop Ride
Alex Toussaint
✅ 184 kj
Friday 12/29/23
4 kj
Thursday 3/4/21
15 min Hip Hop Ride
Alex Toussaint
✅ 194 kj
Saturday 3/25/23
kj
Tuesday 3/9/21
45 min Club Bangers Ride
Alex Toussaint
✅ 450 kj
Saturday 1/29/22
37 kj
Saturday 9/18/21
30 min Post Malone Ride
Ally Love
✅ 416 kj
Friday 1/29/21
10 kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
1 kj
Sunday 3/14/21
60 min Hip Hop Ride
Alex Toussaint
✅ 668 kj
Sunday 5/26/19
8 kj
Thursday 3/4/21