Shake and Bake

Workouts

Thursday 11/26/20 @ 12:55 PM
169kj
53rpm
40%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Thursday 11/19/20 @ 12:30 AM
79kj
55rpm
38%
11mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Tuesday 10/20/20 @ 1:8 AM
199kj
74rpm
35%
14mph
45 min Power Zone Ride
Denis Morton
Thursday 1/9/20 @ 10:36 PM
✅
555kj
91rpm
47%
21mph
Tuesday 9/29/20 @ 1:3 AM
210kj
58rpm
43%
13mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/26/20 @ 1:30 AM
✅
542kj
82rpm
50%
21mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
169 kj
Thursday 11/26/20
✅ 609 kj
Thursday 11/26/20
20 min FTP Test Ride
Matt Wilpers
79 kj
Thursday 11/19/20
✅ 398 kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
199 kj
Tuesday 10/20/20
✅ 555 kj
Thursday 1/9/20
45 min Club Bangers Ride
Alex Toussaint
210 kj
Tuesday 9/29/20
✅ 542 kj
Sunday 1/26/20