Shake and Bake
Workouts
Saturday 1/16/21 @ 12:58 PM
281kj
73rpm
32%
12mph
Friday 12/8/23 @ 1:52 PM
✅
577kj
79rpm
43%
18mph
Saturday 12/5/20 @ 10:0 PM
249kj
82rpm
32%
14mph
Tuesday 7/11/23 @ 12:25 PM
✅
424kj
79rpm
41%
17mph
Thursday 3/3/22 @ 1:28 AM
63kj
58rpm
42%
13mph
Tuesday 10/27/20 @ 1:23 PM
✅
107kj
73rpm
45%
17mph
Wednesday 7/1/20 @ 11:21 PM
72kj
77rpm
36%
15mph
Tuesday 9/7/21 @ 12:40 PM
✅
98kj
82rpm
39%
17mph
Friday 7/9/21 @ 7:1 PM
✅
65kj
54rpm
37%
10mph
Tuesday 6/16/20 @ 1:47 PM
64kj
74rpm
31%
12mph
Saturday 2/6/21 @ 12:54 PM
125kj
77rpm
34%
14mph
Sunday 2/7/21 @ 6:2 PM
✅
193kj
82rpm
39%
17mph
Saturday 1/9/21 @ 11:29 PM
116kj
55rpm
40%
12mph
Thursday 12/31/20 @ 9:20 PM
✅
188kj
77rpm
40%
16mph
Friday 1/8/21 @ 9:46 PM
112kj
55rpm
39%
11mph
Wednesday 12/30/20 @ 2:22 PM
✅
202kj
79rpm
41%
17mph
Thursday 1/7/21 @ 11:49 PM
112kj
53rpm
40%
11mph
Wednesday 12/30/20 @ 1:52 PM
✅
180kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 12:58 AM
✅
170kj
71rpm
41%
15mph
Friday 6/19/20 @ 1:20 PM
168kj
64rpm
44%
16mph
Workouts
281
kj
Saturday 1/16/21
249
kj
Saturday 12/5/20
125
kj
Saturday 2/6/21
116
kj
Saturday 1/9/21
112
kj
Friday 1/8/21
112
kj
Thursday 1/7/21