Shake and Bake
Workouts
Saturday 1/13/24 @ 5:15 PM
221kj
64rpm
49%
18mph
Friday 4/8/22 @ 12:46 PM
✅
293kj
0rpm
0%
0mph
Tuesday 12/7/21 @ 7:49 AM
✅
137kj
72rpm
44%
17mph
Thursday 2/17/22 @ 6:20 PM
62kj
72rpm
31%
12mph
Saturday 8/21/21 @ 11:3 PM
✅
152kj
69rpm
48%
18mph
Sunday 8/22/21 @ 11:24 PM
95kj
80rpm
35%
15mph
Wednesday 7/3/19 @ 10:2 PM
✅
434kj
71rpm
45%
17mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Tuesday 3/23/21 @ 7:43 AM
✅
202kj
69rpm
45%
17mph
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:29 PM
✅
146kj
64rpm
42%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
345kj
71rpm
47%
18mph
Thursday 11/26/20 @ 3:57 PM
255kj
69rpm
42%
16mph
Thursday 5/21/20 @ 8:6 AM
✅
238kj
71rpm
47%
18mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Saturday 3/28/20 @ 9:24 PM
✅
353kj
71rpm
47%
18mph
Sunday 3/29/20 @ 3:49 PM
237kj
61rpm
45%
15mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Monday 3/16/20 @ 9:4 PM
135kj
72rpm
37%
14mph
Workouts
95
kj
Sunday 8/22/21
133
kj
Thursday 2/11/21
kj
Saturday 1/2/21
255
kj
Thursday 11/26/20
135
kj
Monday 3/16/20