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Shake and Bake
abcsmom
#BringThemHomeNOW
108 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat abcsmom
Workouts
Next Workouts
Monday 4/11/22 @ 6:53 AM
✅
120
kj
70
rpm
42
%
16
mph
20 min Low Impact Ride
Sam Yo
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Tuesday 3/23/21 @ 11:41 AM
kj
rpm
%
0
mph
Monday 3/21/22 @ 6:53 AM
✅
131
kj
71
rpm
44
%
17
mph
20 min Low Impact Ride
Jess King
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Wednesday 1/6/21 @ 11:38 PM
kj
rpm
%
0
mph
Monday 3/7/22 @ 7:57 AM
✅
111
kj
71
rpm
41
%
16
mph
20 min Low Impact Ride
Denis Morton
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Thursday 1/27/22 @ 1:59 AM
0
kj
15
rpm
0
%
1
mph
Monday 11/16/20 @ 8:53 AM
✅
85
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Ally Love
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Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 4:16 PM
✅
206
kj
69
rpm
45
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
Tuesday 4/6/21 @ 2:51 PM
✅
317
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 3/25/21 @ 11:49 AM
kj
rpm
%
0
mph
Sunday 1/17/21 @ 4:17 PM
✅
71
kj
67
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 11/22/20 @ 7:45 PM
9
kj
48
rpm
25
%
6
mph
Sunday 12/8/19 @ 12:27 PM
✅
100
kj
69
rpm
44
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 3:57 PM
✅
345
kj
71
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Sunday 11/29/20 @ 10:34 PM
0
kj
5
rpm
26
%
0
mph
Saturday 10/31/20 @ 10:49 PM
✅
235
kj
66
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0
mph
Next Workouts
abcsmom
#BringThemHomeNOW
108 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat abcsmom
Workouts
Next Workouts
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
120
kj
Monday 4/11/22
kj
Tuesday 3/23/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
131
kj
Monday 3/21/22
kj
Wednesday 1/6/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
111
kj
Monday 3/7/22
0
kj
Thursday 1/27/22
20 min Recovery Ride
Ally Love
View Class
Share
✅
85
kj
Monday 11/16/20
kj
Thursday 8/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Saturday 2/13/21
kj
Wednesday 8/4/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
317
kj
Tuesday 4/6/21
kj
Thursday 3/25/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
71
kj
Sunday 1/17/21
9
kj
Sunday 11/22/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
100
kj
Sunday 12/8/19
kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
345
kj
Thursday 11/26/20
0
kj
Sunday 11/29/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
235
kj
Saturday 10/31/20
kj
Thursday 10/29/20
Next Workouts