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Shake and Bake
abcsmom
#BringThemHomeNOW
25
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
66 🔥
Beat abcsmom
Workouts
Next Workouts
Saturday 8/21/21 @ 11:3 PM
✅
152
kj
69
rpm
48
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 8/19/21 @ 1:55 PM
15
kj
88
rpm
29
%
13
mph
Saturday 10/31/20 @ 10:49 PM
235
kj
66
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 11/2/20 @ 5:42 PM
✅
271
kj
78
rpm
46
%
18
mph
Thursday 5/21/20 @ 8:6 AM
✅
238
kj
71
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/21/20 @ 9:2 PM
218
kj
80
rpm
42
%
17
mph
Sunday 3/15/20 @ 10:31 PM
✅
248
kj
70
rpm
48
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 3:27 PM
139
kj
60
rpm
39
%
12
mph
Friday 6/7/19 @ 3:39 PM
436
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/5/19 @ 2:32 PM
✅
570
kj
87
rpm
44
%
19
mph
Tuesday 4/16/19 @ 8:46 AM
✅
273
kj
72
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 8:28 PM
132
kj
79
rpm
44
%
18
mph
Saturday 3/23/19 @ 12:49 PM
258
kj
76
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 5:58 PM
✅
390
kj
86
rpm
41
%
18
mph
Wednesday 3/20/19 @ 8:46 AM
291
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 5:22 PM
✅
407
kj
83
rpm
44
%
19
mph
Tuesday 3/19/19 @ 8:48 AM
265
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 3/16/19 @ 5:14 PM
✅
324
kj
87
rpm
39
%
17
mph
Friday 2/22/19 @ 1:47 PM
307
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 6:23 PM
✅
421
kj
81
rpm
46
%
19
mph
Next Workouts
abcsmom
#BringThemHomeNOW
25
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
66 🔥
Beat abcsmom
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
152
kj
Saturday 8/21/21
15
kj
Thursday 8/19/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
235
kj
Saturday 10/31/20
✅
271
kj
Monday 11/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 5/21/20
218
kj
Tuesday 1/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
248
kj
Sunday 3/15/20
139
kj
Monday 3/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Friday 6/7/19
✅
570
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Tuesday 4/16/19
132
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 3/23/19
✅
390
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Wednesday 3/20/19
✅
407
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Tuesday 3/19/19
✅
324
kj
Saturday 3/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Friday 2/22/19
✅
421
kj
Saturday 2/23/19
Next Workouts