Shake and Bake
Workouts
Thursday 12/28/23 @ 4:20 PM
198kj
63rpm
47%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Wednesday 8/9/23 @ 7:5 AM
139kj
67rpm
46%
17mph
Tuesday 5/4/21 @ 4:7 PM
✅
172kj
76rpm
47%
19mph
Saturday 8/5/23 @ 7:46 PM
150kj
72rpm
46%
18mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Tuesday 10/27/20 @ 8:21 AM
99kj
58rpm
50%
16mph
Wednesday 1/12/22 @ 4:20 PM
✅
111kj
75rpm
45%
18mph
Tuesday 12/22/20 @ 1:49 AM
✅
128kj
66rpm
45%
16mph
Friday 3/12/21 @ 12:17 AM
116kj
76rpm
40%
16mph
Thursday 2/4/21 @ 8:25 AM
✅
152kj
67rpm
48%
18mph
Thursday 2/11/21 @ 7:46 PM
149kj
76rpm
44%
17mph
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Monday 7/20/20 @ 9:26 PM
239kj
70rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Thursday 5/21/20 @ 8:6 AM
✅
238kj
71rpm
47%
18mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Workouts
149
kj
Thursday 2/11/21
kj
Saturday 1/2/21
239
kj
Monday 7/20/20
227
kj
Tuesday 3/17/20