Shake and Bake

Workouts

Sunday 7/5/20 @ 10:36 PM
✅
92kj
73rpm
42%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/15/20 @ 1:42 PM
14kj
25rpm
37%
4mph
Thursday 5/21/20 @ 8:6 AM
✅
238kj
71rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Monday 7/20/20 @ 9:26 PM
✅
239kj
70rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Friday 2/16/18 @ 10:57 AM
✅
166kj
74rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 1/30/21 @ 2:46 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 8:5 AM
✅
308kj
70rpm
45%
17mph
45 min Live DJ Pride Ride
Robin Arzón
Tuesday 1/19/21 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 8:22 AM
✅
70kj
74rpm
32%
13mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 1:45 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 9:21 AM
✅
15kj
77rpm
29%
12mph
5 min Intro to Peloton Part 1
Matt Wilpers
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
Tuesday 12/15/20 @ 8:47 AM
✅
127kj
68rpm
37%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/10/20 @ 11:3 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 8:28 AM
✅
106kj
66rpm
47%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/8/20 @ 10:53 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 7:20 AM
✅
217kj
70rpm
46%
17mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 92 kj
Sunday 7/5/20
14 kj
Saturday 8/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 238 kj
Thursday 5/21/20
0 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
✅ 239 kj
Monday 7/20/20
4 kj
Monday 2/15/21
30 min PyeongChang Ride
Robin Arzón
✅ 166 kj
Friday 2/16/18
kj
Saturday 1/30/21
45 min Live DJ Pride Ride
Robin Arzón
✅ 308 kj
Thursday 8/6/20
kj
Tuesday 1/19/21
20 min Year of Yes Ride
Robin Arzón
✅ 70 kj
Tuesday 12/15/20
kj
Tuesday 12/22/20
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 15 kj
Friday 4/12/19
2 kj
Friday 12/18/20
30 min Advanced Beginner Ride
Christine D'Ercole
✅ 127 kj
Tuesday 12/15/20
kj
Thursday 12/10/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 106 kj
Friday 12/20/19
kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
✅ 217 kj
Thursday 10/15/20
0 kj
Tuesday 11/24/20