Shake and Bake

Workouts

Saturday 1/13/24 @ 5:15 PM
βœ…
221kj
64rpm
49%
18mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/23/22 @ 12:38 AM
218kj
86rpm
39%
17mph
Thursday 7/14/22 @ 5:57 PM
βœ…
62kj
71rpm
42%
16mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 1/15/20 @ 2:31 AM
58kj
91rpm
35%
16mph
Thursday 12/16/21 @ 8:1 AM
131kj
72rpm
43%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 1/30/21 @ 1:57 PM
βœ…
163kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:57 PM
βœ…
345kj
71rpm
47%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Wednesday 5/27/20 @ 8:16 AM
210kj
67rpm
47%
17mph
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 1:42 PM
βœ…
275kj
90rpm
43%
19mph
Thursday 5/21/20 @ 8:6 AM
βœ…
238kj
71rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Thursday 10/10/19 @ 8:20 AM
170kj
74rpm
40%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 9/13/19 @ 12:37 PM
βœ…
211kj
87rpm
39%
17mph
Friday 4/27/18 @ 9:48 AM
95kj
77rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Tuesday 12/12/17 @ 1:47 PM
βœ…
152kj
85rpm
41%
18mph
Tuesday 9/12/17 @ 1:28 PM
βœ…
284kj
63rpm
48%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph
Friday 4/7/17 @ 3:32 PM
kj
rpm
%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/5/17 @ 11:56 PM
βœ…
254kj
76rpm
35%
14mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 221 kj
Saturday 1/13/24
218 kj
Wednesday 3/23/22
10 min Low Impact Ride
Hannah Frankson
βœ… 62 kj
Thursday 7/14/22
58 kj
Wednesday 1/15/20
20 min Low Impact Ride
Jenn Sherman
131 kj
Thursday 12/16/21
βœ… 163 kj
Saturday 1/30/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 345 kj
Thursday 11/26/20
262 kj
Thursday 11/26/20
30 min 80s Ride: Live From Home
Ally Love
210 kj
Wednesday 5/27/20
βœ… 275 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 238 kj
Thursday 5/21/20
212 kj
Friday 1/17/20
30 min Low Impact Ride
Jenn Sherman
170 kj
Thursday 10/10/19
βœ… 211 kj
Friday 9/13/19
20 min Low Impact Ride
Denis Morton
95 kj
Friday 4/27/18
βœ… 152 kj
Tuesday 12/12/17
45 min Rock Ride
Jenn Sherman
βœ… 284 kj
Tuesday 9/12/17
225 kj
Tuesday 9/12/17
60 min Epic Sing Along Ride
Jenn Sherman
kj
Friday 4/7/17
βœ… 254 kj
Wednesday 4/5/17