Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:28 AM
261kj
66rpm
44%
16mph
Saturday 1/30/21 @ 3:14 PM
✅
319kj
76rpm
42%
17mph
Monday 5/4/20 @ 8:14 AM
212kj
69rpm
46%
17mph
Sunday 10/18/20 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Thursday 5/21/20 @ 8:6 AM
✅
238kj
71rpm
47%
18mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Saturday 4/4/20 @ 10:13 PM
197kj
66rpm
46%
17mph
Friday 3/20/20 @ 4:55 PM
✅
267kj
84rpm
45%
19mph
Sunday 3/15/20 @ 10:31 PM
248kj
70rpm
48%
19mph
Sunday 3/15/20 @ 10:29 PM
✅
248kj
88rpm
41%
18mph
Monday 7/29/19 @ 10:6 PM
✅
205kj
74rpm
51%
20mph
Thursday 8/15/19 @ 9:21 PM
196kj
75rpm
49%
20mph
Thursday 5/2/19 @ 8:39 AM
271kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 11:29 PM
✅
351kj
85rpm
41%
18mph
Monday 7/2/18 @ 8:13 PM
259kj
74rpm
39%
15mph
Friday 3/15/19 @ 12:4 AM
✅
373kj
80rpm
44%
18mph
Tuesday 2/26/19 @ 9:54 AM
202kj
75rpm
42%
17mph
Saturday 2/9/19 @ 11:35 PM
✅
257kj
82rpm
44%
19mph
Thursday 1/3/19 @ 11:13 AM
176kj
77rpm
39%
16mph
Sunday 12/30/18 @ 11:12 PM
✅
208kj
80rpm
40%
17mph
Workouts
261
kj
Wednesday 1/20/21
248
kj
Sunday 3/15/20
271
kj
Thursday 5/2/19
202
kj
Tuesday 2/26/19
176
kj
Thursday 1/3/19