Shake and Bake

Workouts

Sunday 8/22/21 @ 3:50 PM
139kj
69rpm
45%
17mph
20 min Feel Good Ride
Ally Love
Monday 8/23/21 @ 5:7 AM
✅
203kj
87rpm
45%
20mph
Saturday 8/21/21 @ 11:3 PM
152kj
69rpm
48%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 4:18 AM
✅
185kj
78rpm
48%
19mph

Workouts

20 min Feel Good Ride
Ally Love
139 kj
Sunday 8/22/21
✅ 203 kj
Monday 8/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
152 kj
Saturday 8/21/21
✅ 185 kj
Saturday 8/21/21