Shake and Bake
Workouts
Sunday 4/4/21 @ 3:17 PM
96kj
67rpm
34%
12mph
Friday 3/26/21 @ 10:0 PM
✅
276kj
79rpm
47%
19mph
Thursday 4/30/20 @ 11:30 PM
93kj
69rpm
39%
14mph
Tuesday 1/26/21 @ 12:7 AM
✅
156kj
77rpm
44%
18mph
Thursday 12/10/20 @ 4:27 PM
135kj
78rpm
35%
14mph
Saturday 12/26/20 @ 12:21 AM
✅
254kj
83rpm
43%
18mph
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Wednesday 12/9/20 @ 3:7 AM
84kj
59rpm
33%
10mph
Saturday 10/3/20 @ 11:49 PM
✅
242kj
92rpm
39%
18mph
Tuesday 6/16/20 @ 9:22 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 4:40 PM
✅
791kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 1:42 AM
145kj
73rpm
38%
15mph
Wednesday 2/26/20 @ 11:25 PM
✅
260kj
87rpm
42%
19mph
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Workouts
84
kj
Wednesday 12/9/20
kj
Tuesday 6/16/20
145
kj
Tuesday 4/21/20