Shake and Bake

Workouts

Sunday 6/6/21 @ 5:52 PM
33kj
78rpm
30%
12mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 12:33 AM
βœ…
51kj
77rpm
37%
15mph
Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
30 min Disney Ride
Emma Lovewell
Tuesday 3/15/22 @ 2:46 PM
βœ…
181kj
78rpm
40%
16mph
Sunday 8/2/20 @ 12:0 AM
78kj
73rpm
39%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:35 PM
βœ…
90kj
80rpm
39%
16mph
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
βœ…
126kj
71rpm
43%
16mph
Saturday 6/12/21 @ 8:47 PM
63kj
70rpm
32%
12mph
20 min Low Impact Ride
Bradley Rose
Tuesday 6/22/21 @ 11:5 PM
βœ…
110kj
73rpm
40%
15mph
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:34 PM
βœ…
130kj
68rpm
44%
16mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:30 AM
βœ…
189kj
79rpm
40%
16mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
250kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 1:42 AM
145kj
73rpm
38%
15mph
30 min Power Zone Ride
Christine D'Ercole
Friday 2/28/20 @ 12:31 PM
βœ…
159kj
77rpm
37%
15mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
βœ…
233kj
81rpm
43%
18mph

Workouts

10 min Low Impact Ride
Emma Lovewell
33 kj
Sunday 6/6/21
βœ… 51 kj
Thursday 2/11/21
30 min Disney Ride
Emma Lovewell
110 kj
Wednesday 4/6/22
βœ… 181 kj
Tuesday 3/15/22
15 min Low Impact Ride
Emma Lovewell
78 kj
Sunday 8/2/20
βœ… 90 kj
Thursday 6/18/20
20 min Spotify Disney Hits Ride
Cody Rigsby
94 kj
Saturday 8/21/21
βœ… 126 kj
Wednesday 8/18/21
20 min Low Impact Ride
Bradley Rose
63 kj
Saturday 6/12/21
βœ… 110 kj
Tuesday 6/22/21
20 min Holiday Ride
Kendall Toole
84 kj
Tuesday 12/8/20
βœ… 130 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin ArzΓ³n
67 kj
Sunday 10/25/20
βœ… 189 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Tuesday 7/21/20
βœ… 250 kj
Wednesday 7/15/20
30 min Power Zone Ride
Christine D'Ercole
145 kj
Tuesday 4/21/20
βœ… 159 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
72 kj
Tuesday 3/10/20
βœ… 233 kj
Friday 1/17/20