Shake and Bake

Workouts

Wednesday 5/11/22 @ 2:58 AM
102kj
64rpm
36%
13mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/9/22 @ 11:37 PM
✅
248kj
69rpm
50%
18mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Friday 4/3/20 @ 12:44 AM
89kj
79rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 8:47 AM
✅
160kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Thursday 1/30/20 @ 7:13 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:39 PM
✅
249kj
69rpm
50%
18mph
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Friday 1/10/20 @ 1:26 AM
158kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:47 PM
✅
252kj
71rpm
49%
18mph
Saturday 1/4/20 @ 9:56 PM
36kj
69rpm
23%
9mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/11/19 @ 11:36 PM
✅
150kj
82rpm
41%
18mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
102 kj
Wednesday 5/11/22
✅ 248 kj
Sunday 1/9/22
30 min P!nk Ride
Christine D'Ercole
132 kj
Wednesday 1/8/20
✅ 278 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
72 kj
Tuesday 3/10/20
✅ 258 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Tuesday 7/21/20
✅ 300 kj
Wednesday 7/15/20
20 min 2000s Ride
Cody Rigsby
89 kj
Friday 4/3/20
✅ 160 kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
181 kj
Wednesday 3/18/20
✅ 286 kj
Friday 9/20/19
30 min XOXO, Cody
Cody Rigsby
121 kj
Thursday 1/30/20
✅ 249 kj
Sunday 1/26/20
30 min Coldplay Ride
Emma Lovewell
131 kj
Monday 1/13/20
✅ 263 kj
Thursday 11/21/19
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/10/20
✅ 252 kj
Sunday 1/12/20
20 min Low Impact Ride
Robin Arzón
36 kj
Saturday 1/4/20
✅ 150 kj
Thursday 4/11/19