Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
Friday 1/21/22 @ 3:4 PM
✅
213kj
80rpm
42%
17mph
Sunday 8/2/20 @ 12:0 AM
78kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 4:4 PM
✅
92kj
79rpm
40%
16mph
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
Thursday 8/26/21 @ 4:2 PM
✅
146kj
75rpm
45%
18mph
Sunday 1/10/21 @ 6:40 PM
111kj
68rpm
35%
13mph
Saturday 1/9/21 @ 4:56 PM
✅
280kj
77rpm
48%
19mph
Tuesday 12/8/20 @ 1:36 AM
84kj
67rpm
38%
14mph
Monday 12/7/20 @ 11:3 PM
✅
165kj
71rpm
49%
18mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Saturday 10/17/20 @ 7:18 PM
✅
231kj
76rpm
45%
18mph
Tuesday 7/21/20 @ 10:29 PM
94kj
66rpm
33%
12mph
Friday 7/31/20 @ 11:28 AM
✅
251kj
75rpm
47%
18mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Friday 1/17/20 @ 1:29 AM
✅
267kj
73rpm
49%
19mph
Friday 1/31/20 @ 1:24 AM
164kj
74rpm
40%
16mph
Sunday 2/2/20 @ 2:59 PM
✅
239kj
70rpm
49%
18mph
Monday 1/13/20 @ 12:49 AM
131kj
67rpm
39%
14mph
Friday 12/6/19 @ 12:28 PM
✅
255kj
71rpm
49%
19mph
Workouts
94
kj
Saturday 8/21/21