Shake and Bake
Workouts
Tuesday 9/14/21 @ 3:4 AM
39kj
59rpm
29%
10mph
Sunday 10/31/21 @ 2:36 PM
✅
84kj
76rpm
35%
14mph
Thursday 6/3/21 @ 2:14 AM
57kj
69rpm
30%
12mph
Monday 1/13/20 @ 10:17 PM
✅
63kj
78rpm
28%
12mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Tuesday 11/17/20 @ 1:15 AM
✅
85kj
76rpm
29%
12mph
Tuesday 7/21/20 @ 10:29 PM
✅
94kj
66rpm
33%
12mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Tuesday 4/28/20 @ 1:24 AM
56kj
69rpm
35%
13mph
Tuesday 1/21/20 @ 7:24 PM
✅
57kj
73rpm
34%
13mph
Wednesday 3/18/20 @ 12:29 AM
✅
181kj
79rpm
40%
16mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
Friday 1/17/20 @ 1:20 AM
✅
96kj
77rpm
30%
12mph
Friday 1/31/20 @ 1:24 AM
✅
164kj
74rpm
40%
16mph
Friday 1/31/20 @ 2:39 PM
32kj
77rpm
34%
14mph
Wednesday 1/8/20 @ 7:58 PM
✅
132kj
74rpm
34%
14mph
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Thursday 1/30/20 @ 7:13 PM
✅
121kj
62rpm
39%
13mph
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph