Shake and Bake

Workouts

Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 2:8 PM
✅
249kj
78rpm
46%
19mph
Wednesday 6/15/22 @ 2:7 AM
66kj
61rpm
36%
12mph
20 min Mood Ride: Anxious
Kendall Toole
Tuesday 5/31/22 @ 9:27 AM
✅
148kj
80rpm
42%
18mph
Wednesday 1/8/20 @ 7:58 PM
132kj
74rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Wednesday 4/6/22 @ 1:22 AM
110kj
72rpm
34%
13mph
30 min Disney Ride
Emma Lovewell
Tuesday 5/24/22 @ 9:31 AM
✅
211kj
83rpm
41%
17mph
Thursday 11/25/21 @ 2:58 PM
173kj
71rpm
35%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:2 PM
✅
269kj
76rpm
41%
16mph
Tuesday 8/25/20 @ 1:27 AM
190kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph
Thursday 5/21/20 @ 1:14 AM
89kj
76rpm
36%
14mph
20 min Classic Rock Ride
Ally Love
Monday 8/12/19 @ 2:28 PM
✅
149kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
Tuesday 3/10/20 @ 7:45 PM
72kj
52rpm
33%
9mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:17 PM
✅
250kj
83rpm
44%
18mph
Friday 1/10/20 @ 1:26 AM
158kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:31 AM
✅
204kj
82rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Wednesday 7/27/22
✅ 249 kj
Sunday 7/24/22
20 min Mood Ride: Anxious
Kendall Toole
66 kj
Wednesday 6/15/22
✅ 148 kj
Tuesday 5/31/22
30 min P!nk Ride
Christine D'Ercole
132 kj
Wednesday 1/8/20
✅ 235 kj
Wednesday 6/8/22
30 min Disney Ride
Emma Lovewell
110 kj
Wednesday 4/6/22
✅ 211 kj
Tuesday 5/24/22
45 min Turkey Burn Ride
Alex Toussaint
173 kj
Thursday 11/25/21
✅ 269 kj
Thursday 11/26/20
30 min The Greatest Showman Ride
Robin Arzón
190 kj
Tuesday 8/25/20
✅ 266 kj
Saturday 11/9/19
20 min Classic Rock Ride
Ally Love
89 kj
Thursday 5/21/20
✅ 149 kj
Monday 8/12/19
30 min Lizzo Ride
Robin Arzón
181 kj
Wednesday 3/18/20
✅ 231 kj
Saturday 8/3/19
30 min Lady Gaga Ride
Cody Rigsby
72 kj
Tuesday 3/10/20
✅ 250 kj
Monday 1/20/20
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/10/20
✅ 204 kj
Monday 1/13/20