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Shake and Bake
abcdoc
🎊Philly Philly💥🎊
14 🔥
Beat bigblack12
VS
bigblack12
Gastonia
1
Beat abcdoc
Workouts
Next Workouts
Wednesday 6/3/20 @ 12:13 AM
✅
230
kj
75
rpm
44
%
18
mph
30 min HIIT & Hills Ride: Live from Home
Jess King
View Class
Share
Tuesday 6/2/20 @ 2:33 PM
182
kj
60
rpm
48
%
16
mph
Saturday 5/23/20 @ 1:56 PM
✅
274
kj
76
rpm
48
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
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Sunday 5/24/20 @ 1:12 PM
186
kj
59
rpm
49
%
16
mph
Saturday 5/9/20 @ 8:38 PM
✅
253
kj
82
rpm
44
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
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Saturday 5/2/20 @ 9:50 PM
198
kj
54
rpm
54
%
17
mph
Friday 4/24/20 @ 9:10 PM
✅
287
kj
75
rpm
50
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 10:35 PM
205
kj
52
rpm
55
%
17
mph
Tuesday 3/17/20 @ 12:30 AM
✅
182
kj
70
rpm
43
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/30/20 @ 4:32 PM
147
kj
73
rpm
39
%
15
mph
Friday 3/27/20 @ 11:38 PM
✅
134
kj
80
rpm
41
%
17
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 5:13 PM
104
kj
74
rpm
39
%
15
mph
Wednesday 11/27/19 @ 10:32 PM
✅
86
kj
72
rpm
46
%
17
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 11/30/19 @ 12:8 AM
63
kj
66
rpm
45
%
16
mph
Friday 11/29/19 @ 12:30 PM
✅
44
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/16/19 @ 6:27 PM
41
kj
75
rpm
34
%
14
mph
Wednesday 11/27/19 @ 10:9 PM
✅
105
kj
65
rpm
56
%
20
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Friday 11/1/19 @ 10:45 PM
56
kj
64
rpm
44
%
16
mph
Friday 10/25/19 @ 11:45 PM
✅
146
kj
77
rpm
43
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/19/19 @ 6:20 PM
89
kj
80
rpm
34
%
14
mph
Next Workouts
abcdoc
🎊Philly Philly💥🎊
14 🔥
Beat bigblack12
VS
bigblack12
Gastonia
1
Beat abcdoc
Workouts
Next Workouts
30 min HIIT & Hills Ride: Live from Home
Jess King
View Class
Share
✅
230
kj
Wednesday 6/3/20
182
kj
Tuesday 6/2/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
274
kj
Saturday 5/23/20
186
kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
253
kj
Saturday 5/9/20
198
kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
287
kj
Friday 4/24/20
205
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
182
kj
Tuesday 3/17/20
147
kj
Monday 3/30/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
134
kj
Friday 3/27/20
104
kj
Friday 3/20/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
86
kj
Wednesday 11/27/19
63
kj
Saturday 11/30/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
44
kj
Friday 11/29/19
41
kj
Monday 9/16/19
10 min Climb Ride
Robin Arzón
View Class
Share
✅
105
kj
Wednesday 11/27/19
56
kj
Friday 11/1/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Friday 10/25/19
89
kj
Saturday 10/19/19
Next Workouts