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Shake and Bake
abcdoc
đPhilly Phillyđ„đ
11 đ„
Beat betterthnarx
VS
betterthnarx
đ DFW
10
Beat abcdoc
Workouts
Next Workouts
Saturday 1/8/22 @ 1:29 AM
328
kj
69
rpm
47
%
17
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Sunday 1/2/22 @ 5:41 PM
â
377
kj
76
rpm
46
%
18
mph
Friday 7/10/20 @ 9:41 PM
â
400
kj
79
rpm
46
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 10/18/20 @ 10:42 PM
376
kj
79
rpm
45
%
18
mph
Monday 5/25/20 @ 6:5 PM
295
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 10:43 PM
â
380
kj
87
rpm
41
%
19
mph
Friday 4/10/20 @ 9:10 PM
â
427
kj
75
rpm
50
%
19
mph
45 min Together We Ride
Robin ArzĂłn
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Saturday 3/28/20 @ 3:56 PM
387
kj
79
rpm
45
%
19
mph
Tuesday 3/17/20 @ 12:30 AM
182
kj
70
rpm
43
%
16
mph
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
Sunday 3/15/20 @ 10:28 PM
â
263
kj
86
rpm
43
%
19
mph
Friday 7/12/19 @ 5:24 PM
â
292
kj
72
rpm
51
%
19
mph
30 min HIIT Ride
Robin ArzĂłn
View Class
Share
Thursday 3/5/20 @ 1:24 PM
270
kj
80
rpm
45
%
19
mph
Saturday 8/10/19 @ 11:46 PM
258
kj
71
rpm
48
%
18
mph
30 min HIIT Ride
Robin ArzĂłn
View Class
Share
Wednesday 10/16/19 @ 11:1 PM
â
275
kj
84
rpm
44
%
19
mph
Friday 7/5/19 @ 6:7 PM
â
400
kj
77
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 9:9 PM
396
kj
82
rpm
45
%
19
mph
Friday 2/8/19 @ 12:9 AM
205
kj
65
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Friday 2/8/19 @ 11:36 PM
â
244
kj
74
rpm
46
%
18
mph
Sunday 3/10/19 @ 11:36 PM
319
kj
85
rpm
39
%
17
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Sunday 3/10/19 @ 9:48 PM
â
382
kj
89
rpm
41
%
19
mph
Next Workouts
abcdoc
đPhilly Phillyđ„đ
11 đ„
Beat betterthnarx
VS
betterthnarx
đ DFW
10
Beat abcdoc
Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
328
kj
Saturday 1/8/22
â
377
kj
Sunday 1/2/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
â
400
kj
Friday 7/10/20
376
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
295
kj
Monday 5/25/20
â
380
kj
Thursday 1/23/20
45 min Together We Ride
Robin ArzĂłn
View Class
Share
â
427
kj
Friday 4/10/20
387
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Share
182
kj
Tuesday 3/17/20
â
263
kj
Sunday 3/15/20
30 min HIIT Ride
Robin ArzĂłn
View Class
Share
â
292
kj
Friday 7/12/19
270
kj
Thursday 3/5/20
30 min HIIT Ride
Robin ArzĂłn
View Class
Share
258
kj
Saturday 8/10/19
â
275
kj
Wednesday 10/16/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
â
400
kj
Friday 7/5/19
396
kj
Tuesday 7/9/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
205
kj
Friday 2/8/19
â
244
kj
Friday 2/8/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
319
kj
Sunday 3/10/19
â
382
kj
Sunday 3/10/19
Next Workouts