Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 12:55 AM
144kj
72rpm
44%
17mph
Tuesday 3/14/23 @ 12:37 PM
✅
146kj
70rpm
47%
17mph
Monday 3/13/23 @ 11:47 PM
✅
200kj
77rpm
42%
17mph
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Friday 2/4/22 @ 11:1 PM
254kj
74rpm
48%
18mph
Thursday 12/9/21 @ 12:55 AM
✅
275kj
68rpm
52%
19mph
Wednesday 12/29/21 @ 7:2 PM
✅
204kj
83rpm
40%
17mph
Wednesday 1/5/22 @ 10:56 PM
201kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Friday 7/17/20 @ 12:13 PM
238kj
73rpm
47%
18mph
Sunday 8/9/20 @ 5:48 PM
228kj
71rpm
47%
18mph
Tuesday 8/4/20 @ 8:2 PM
✅
280kj
76rpm
48%
19mph
Thursday 7/30/20 @ 11:31 PM
✅
405kj
72rpm
49%
18mph
Friday 7/31/20 @ 4:52 PM
337kj
72rpm
47%
18mph
Friday 7/10/20 @ 9:41 PM
✅
400kj
79rpm
46%
19mph
Friday 7/3/20 @ 5:11 PM
311kj
73rpm
45%
17mph
Friday 7/3/20 @ 11:35 PM
379kj
80rpm
45%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
404kj
71rpm
51%
19mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 4:9 PM
216kj
78rpm
43%
17mph
abcdoc
🎊Philly Philly💥🎊
6
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
5
Workouts
156
kj
Saturday 3/11/23
201
kj
Wednesday 1/5/22
238
kj
Friday 7/17/20
228
kj
Sunday 8/9/20
311
kj
Friday 7/3/20
379
kj
Friday 7/3/20