Shake and Bake
Workouts
Saturday 1/8/22 @ 1:29 AM
328kj
69rpm
47%
17mph
Sunday 12/24/23 @ 6:52 PM
✅
337kj
70rpm
46%
17mph
Friday 3/17/23 @ 11:44 PM
242kj
65rpm
49%
18mph
Saturday 3/18/23 @ 9:14 PM
✅
242kj
68rpm
48%
18mph
Wednesday 2/8/23 @ 11:34 PM
✅
225kj
74rpm
45%
17mph
Tuesday 11/29/22 @ 3:0 PM
210kj
78rpm
42%
17mph
Saturday 1/7/23 @ 11:24 PM
✅
224kj
68rpm
47%
17mph
Wednesday 1/11/23 @ 6:15 PM
194kj
75rpm
41%
16mph
Friday 2/4/22 @ 11:1 PM
254kj
74rpm
48%
18mph
Friday 12/10/21 @ 3:41 AM
✅
270kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:27 PM
300kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
Sunday 3/29/20 @ 3:41 PM
381kj
75rpm
47%
18mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 6:2 PM
✅
224kj
79rpm
42%
17mph
Wednesday 2/19/20 @ 5:23 PM
193kj
68rpm
44%
17mph
Tuesday 3/3/20 @ 10:6 PM
✅
216kj
72rpm
44%
17mph
Friday 2/8/19 @ 12:9 AM
205kj
65rpm
48%
17mph
Friday 2/8/19 @ 11:0 PM
✅
210kj
61rpm
50%
17mph
Workouts
328
kj
Saturday 1/8/22
300
kj
Wednesday 7/15/20
182
kj
Tuesday 3/17/20
205
kj
Friday 2/8/19