Shake and Bake

Workouts

Saturday 1/8/22 @ 1:29 AM
328kj
69rpm
47%
17mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 5:15 PM
✅
351kj
74rpm
46%
18mph
Wednesday 11/27/19 @ 10:32 PM
86kj
72rpm
46%
17mph
10 min Tabata Ride
Robin ArzĂłn
Tuesday 8/31/21 @ 10:32 PM
✅
111kj
80rpm
49%
20mph
Friday 8/7/20 @ 6:56 PM
✅
299kj
68rpm
52%
19mph
30 min HIIT Ride
Robin ArzĂłn
Tuesday 8/10/21 @ 11:0 AM
286kj
71rpm
51%
19mph
Tuesday 6/11/19 @ 8:51 PM
242kj
69rpm
47%
17mph
30 min Tabata Ride
Robin ArzĂłn
Tuesday 7/27/21 @ 7:5 PM
✅
321kj
71rpm
54%
20mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
30 min Together We Go Far Ride
Robin ArzĂłn
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
Friday 7/10/20 @ 9:41 PM
✅
400kj
79rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Thursday 11/12/20 @ 2:52 PM
337kj
72rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 11:28 AM
251kj
75rpm
47%
18mph
Saturday 7/25/20 @ 11:42 PM
258kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
✅
267kj
73rpm
49%
19mph
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
45 min Together We Ride
Robin ArzĂłn
Saturday 3/28/20 @ 3:59 PM
386kj
71rpm
50%
19mph
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 12:6 PM
223kj
64rpm
50%
18mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
328 kj
Saturday 1/8/22
✅ 351 kj
Friday 12/31/21
10 min Tabata Ride
Robin ArzĂłn
86 kj
Wednesday 11/27/19
✅ 111 kj
Tuesday 8/31/21
30 min HIIT Ride
Robin ArzĂłn
✅ 299 kj
Friday 8/7/20
286 kj
Tuesday 8/10/21
30 min Tabata Ride
Robin ArzĂłn
242 kj
Tuesday 6/11/19
✅ 321 kj
Tuesday 7/27/21
30 min Together We Go Far Ride
Robin ArzĂłn
182 kj
Tuesday 3/17/20
✅ 235 kj
Thursday 3/11/21
45 min All For One More Ride
Multiple Instructors
✅ 400 kj
Friday 7/10/20
337 kj
Thursday 11/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 300 kj
Wednesday 7/15/20
251 kj
Friday 7/31/20
30 min Lady Gaga Ride
Cody Rigsby
258 kj
Saturday 7/25/20
✅ 267 kj
Friday 1/17/20
45 min Together We Ride
Robin ArzĂłn
✅ 427 kj
Friday 4/10/20
386 kj
Saturday 3/28/20
30 min Billie Eilish Ride
Kendall Toole
✅ 330 kj
Friday 1/24/20
223 kj
Saturday 1/25/20