Shake and Bake
Workouts
Sunday 8/2/20 @ 11:6 PM
249kj
69rpm
49%
18mph
Sunday 1/16/22 @ 9:58 PM
✅
261kj
75rpm
47%
19mph
Wednesday 11/27/19 @ 10:9 PM
105kj
65rpm
56%
20mph
Friday 9/3/21 @ 3:49 PM
✅
138kj
67rpm
63%
22mph
Wednesday 3/20/19 @ 8:27 PM
148kj
82rpm
42%
17mph
Sunday 7/4/21 @ 12:38 AM
✅
205kj
79rpm
49%
20mph
Friday 11/29/19 @ 12:30 PM
44kj
82rpm
34%
14mph
Thursday 9/24/20 @ 6:17 PM
✅
84kj
82rpm
44%
19mph
Friday 7/10/20 @ 12:54 AM
57kj
81rpm
37%
16mph
Thursday 7/16/20 @ 4:24 PM
✅
89kj
85rpm
43%
19mph
Friday 11/22/19 @ 10:37 PM
73kj
69rpm
39%
15mph
Sunday 5/31/20 @ 8:29 PM
✅
143kj
84rpm
44%
19mph
Monday 11/18/19 @ 8:34 PM
✅
128kj
63rpm
63%
22mph
Monday 4/20/20 @ 8:38 PM
104kj
66rpm
56%
20mph
Wednesday 11/27/19 @ 10:20 PM
50kj
83rpm
35%
15mph
Monday 11/18/19 @ 6:31 PM
✅
69kj
83rpm
40%
17mph
Thursday 1/31/19 @ 2:53 PM
91kj
80rpm
40%
16mph
Monday 6/3/19 @ 1:56 AM
✅
101kj
83rpm
40%
17mph
Friday 4/5/19 @ 10:17 AM
✅
186kj
73rpm
50%
19mph
Thursday 5/23/19 @ 4:14 PM
106kj
102rpm
30%
15mph
Workouts
249
kj
Sunday 8/2/20
44
kj
Friday 11/29/19
50
kj
Wednesday 11/27/19