Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 8:21 PM
✅
301kj
82rpm
40%
17mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Thursday 3/4/21 @ 8:19 PM
✅
297kj
83rpm
34%
15mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Tuesday 7/21/20 @ 6:30 PM
✅
195kj
93rpm
36%
17mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Sunday 2/7/21 @ 6:9 PM
✅
309kj
86rpm
39%
17mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 5:54 PM
✅
406kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 4:28 AM
216kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 6:28 PM
✅
301kj
93rpm
36%
17mph
Friday 10/30/20 @ 5:14 AM
157kj
76rpm
38%
15mph
Friday 10/30/20 @ 8:34 PM
✅
233kj
79rpm
43%
17mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Monday 8/31/20 @ 4:36 PM
✅
350kj
84rpm
41%
18mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Monday 5/4/20 @ 2:0 PM
✅
328kj
88rpm
37%
17mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 2:8 PM
✅
323kj
87rpm
39%
17mph
abcdelicious
🇨🇦Vancouver
1
VS
ridelikeumeanit
South Florida
106
🔥
Workouts
218
kj
Saturday 1/8/22
113
kj
Wednesday 7/8/20
224
kj
Wednesday 2/10/21
287
kj
Sunday 2/7/21
216
kj
Wednesday 1/27/21