Shake and Bake
Workouts
Tuesday 1/18/22 @ 9:32 PM
236kj
79rpm
46%
19mph
Sunday 1/16/22 @ 6:33 PM
✅
239kj
77rpm
44%
18mph
Monday 3/15/21 @ 3:8 PM
204kj
74rpm
43%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Wednesday 10/14/20 @ 11:26 PM
231kj
76rpm
45%
18mph
Wednesday 10/21/20 @ 11:5 PM
✅
286kj
83rpm
46%
19mph
Monday 12/14/20 @ 12:31 PM
327kj
71rpm
45%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Monday 10/5/20 @ 11:55 AM
155kj
36rpm
39%
9mph
Friday 10/2/20 @ 8:4 PM
✅
227kj
38rpm
46%
10mph
Tuesday 6/23/20 @ 12:11 PM
84kj
72rpm
40%
15mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 10:16 PM
345kj
76rpm
38%
15mph
Tuesday 3/17/20 @ 10:33 PM
✅
549kj
87rpm
43%
19mph
Saturday 5/30/20 @ 6:48 PM
272kj
72rpm
49%
19mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
Friday 5/22/20 @ 5:29 PM
423kj
74rpm
44%
17mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Wednesday 4/8/20 @ 6:2 PM
245kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Workouts
204
kj
Monday 3/15/21
231
kj
Wednesday 10/14/20
327
kj
Monday 12/14/20
155
kj
Monday 10/5/20
345
kj
Tuesday 6/2/20