Shake and Bake
VS
Workouts
Wednesday 4/8/20 @ 6:2 PM
245kj
73rpm
47%
18mph
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Thursday 1/6/22 @ 9:46 PM
202kj
70rpm
45%
17mph
Tuesday 12/28/21 @ 11:18 PM
✅
403kj
85rpm
52%
22mph
Thursday 5/6/21 @ 8:57 PM
253kj
82rpm
44%
18mph
Thursday 4/22/21 @ 12:57 AM
✅
435kj
84rpm
53%
23mph
Saturday 4/10/21 @ 11:26 AM
156kj
76rpm
44%
17mph
Thursday 4/8/21 @ 1:31 AM
✅
323kj
80rpm
57%
23mph
Friday 3/19/21 @ 1:33 AM
256kj
81rpm
44%
18mph
Saturday 3/27/21 @ 6:1 PM
✅
386kj
83rpm
51%
22mph
Friday 2/12/21 @ 4:18 PM
59kj
88rpm
36%
16mph
Sunday 2/7/21 @ 2:25 PM
✅
788kj
85rpm
51%
22mph
Saturday 12/5/20 @ 6:56 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:25 AM
✅
644kj
87rpm
52%
23mph
Friday 11/13/20 @ 4:15 PM
211kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 1:23 AM
✅
388kj
90rpm
49%
22mph
Wednesday 5/6/20 @ 3:56 PM
244kj
74rpm
46%
18mph
Friday 5/8/20 @ 3:35 PM
✅
389kj
84rpm
52%
22mph
Tuesday 4/7/20 @ 11:56 PM
200kj
81rpm
39%
16mph
Wednesday 3/11/20 @ 1:30 AM
✅
392kj
90rpm
48%
22mph
abbysumm
Orlando, FL
0
VS
173rdskysoldier
SOCAL VETS🇺🇸
35
🔥
Workouts
202
kj
Thursday 1/6/22
244
kj
Wednesday 5/6/20