Shake and Bake
Workouts
Friday 12/4/20 @ 6:5 PM
✅
154kj
73rpm
46%
18mph
Sunday 12/13/20 @ 5:43 PM
103kj
63rpm
44%
15mph
Wednesday 7/22/20 @ 4:21 PM
✅
251kj
73rpm
48%
18mph
Tuesday 7/21/20 @ 4:19 PM
158kj
67rpm
42%
15mph
Monday 7/6/20 @ 2:40 PM
✅
224kj
78rpm
43%
17mph
Sunday 6/28/20 @ 11:38 PM
152kj
63rpm
43%
15mph
Monday 5/18/20 @ 2:38 PM
✅
240kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 11:28 AM
139kj
63rpm
41%
14mph
Friday 4/3/20 @ 3:56 PM
✅
178kj
63rpm
35%
12mph
Tuesday 4/28/20 @ 11:53 AM
152kj
46rpm
40%
11mph
Thursday 4/16/20 @ 4:36 PM
✅
126kj
82rpm
38%
16mph
Sunday 3/15/20 @ 2:35 PM
96kj
78rpm
36%
15mph
Workouts
158
kj
Tuesday 7/21/20
139
kj
Tuesday 5/12/20
152
kj
Tuesday 4/28/20