Shake and Bake
Workouts
Thursday 1/14/21 @ 5:3 PM
157kj
77rpm
45%
18mph
Tuesday 1/18/22 @ 5:25 PM
✅
238kj
79rpm
51%
21mph
Sunday 5/9/21 @ 5:43 PM
162kj
72rpm
47%
18mph
Tuesday 8/31/21 @ 1:45 PM
✅
284kj
79rpm
56%
23mph
Wednesday 7/22/20 @ 4:21 PM
251kj
73rpm
48%
18mph
Wednesday 7/15/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Sunday 7/5/20 @ 5:14 PM
161kj
74rpm
47%
18mph
Thursday 8/13/20 @ 10:24 PM
✅
268kj
77rpm
56%
22mph
Monday 5/4/20 @ 2:25 PM
183kj
77rpm
40%
16mph
Thursday 7/16/20 @ 2:11 PM
✅
377kj
85rpm
51%
22mph
Friday 6/19/20 @ 3:55 PM
342kj
72rpm
46%
18mph
Monday 6/1/20 @ 9:54 PM
✅
704kj
80rpm
58%
24mph
Monday 5/11/20 @ 3:16 PM
252kj
77rpm
47%
18mph
Friday 4/24/20 @ 7:9 PM
✅
361kj
85rpm
50%
21mph
Tuesday 4/7/20 @ 4:49 PM
171kj
72rpm
41%
15mph
Friday 4/3/20 @ 8:59 PM
✅
325kj
82rpm
50%
20mph
Workouts
251
kj
Wednesday 7/22/20