Shake and Bake

Workouts

Thursday 5/6/21 @ 4:35 PM
✅
156kj
70rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 10/28/21 @ 12:37 AM
87kj
67rpm
39%
14mph
Tuesday 11/3/20 @ 4:52 PM
151kj
75rpm
45%
17mph
20 min Hip Hop Ride
Hannah Corbin
Monday 10/5/20 @ 6:23 PM
✅
177kj
80rpm
45%
19mph
Wednesday 7/22/20 @ 4:21 PM
✅
251kj
73rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/4/20 @ 6:46 PM
156kj
72rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 156 kj
Thursday 5/6/21
87 kj
Thursday 10/28/21
20 min Hip Hop Ride
Hannah Corbin
151 kj
Tuesday 11/3/20
✅ 177 kj
Monday 10/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Wednesday 7/22/20
156 kj
Sunday 10/4/20