Shake and Bake
Workouts
Saturday 11/20/21 @ 1:5 PM
180kj
72rpm
42%
16mph
Wednesday 11/10/21 @ 11:3 PM
✅
325kj
83rpm
48%
20mph
Wednesday 9/30/20 @ 2:9 AM
167kj
91rpm
34%
16mph
Tuesday 9/29/20 @ 9:53 PM
✅
336kj
81rpm
49%
21mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Monday 8/17/20 @ 12:52 PM
✅
337kj
77rpm
52%
20mph
Thursday 7/30/20 @ 1:11 AM
116kj
90rpm
35%
16mph
Sunday 7/5/20 @ 4:37 PM
✅
215kj
85rpm
47%
20mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
552kj
83rpm
51%
21mph
Sunday 5/24/20 @ 1:21 AM
171kj
83rpm
37%
16mph
Tuesday 5/26/20 @ 3:15 PM
✅
314kj
77rpm
50%
20mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
Sunday 5/10/20 @ 4:5 PM
✅
274kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 2:59 AM
36kj
89rpm
28%
13mph
Monday 4/20/20 @ 3:12 PM
✅
76kj
89rpm
39%
18mph
Sunday 3/8/20 @ 2:54 AM
106kj
81rpm
36%
15mph
Sunday 4/5/20 @ 4:42 PM
✅
135kj
72rpm
44%
17mph
Thursday 3/5/20 @ 2:59 AM
61kj
78rpm
29%
12mph
Sunday 3/29/20 @ 6:25 PM
✅
105kj
75rpm
38%
15mph
Workouts
180
kj
Saturday 11/20/21
167
kj
Wednesday 9/30/20
240
kj
Monday 2/10/20
171
kj
Sunday 5/24/20
36
kj
Wednesday 4/8/20