Shake and Bake
Workouts
Friday 1/1/21 @ 1:13 AM
280kj
77rpm
40%
16mph
Thursday 12/24/20 @ 7:2 PM
✅
303kj
75rpm
42%
17mph
Monday 12/14/20 @ 12:57 AM
338kj
82rpm
36%
15mph
Saturday 5/25/19 @ 4:41 PM
✅
364kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Tuesday 10/13/20 @ 5:30 PM
✅
313kj
90rpm
37%
17mph
Tuesday 3/17/20 @ 2:22 AM
296kj
85rpm
38%
17mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Friday 8/21/20 @ 12:30 AM
183kj
83rpm
38%
16mph
Saturday 8/15/20 @ 1:6 PM
✅
216kj
93rpm
37%
17mph
Thursday 7/2/20 @ 12:50 AM
✅
168kj
82rpm
37%
16mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 11:47 PM
264kj
83rpm
36%
16mph
Wednesday 6/3/20 @ 1:25 PM
✅
291kj
85rpm
37%
16mph
Saturday 3/21/20 @ 2:2 AM
✅
285kj
84rpm
38%
17mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Monday 3/23/20 @ 2:12 AM
203kj
88rpm
38%
17mph
Wednesday 4/15/20 @ 1:22 PM
✅
205kj
84rpm
39%
17mph
Workouts
280
kj
Friday 1/1/21
281
kj
Wednesday 3/25/20
183
kj
Friday 8/21/20
161
kj
Monday 7/20/20
270
kj
Monday 4/27/20
203
kj
Monday 3/23/20