Shake and Bake
Workouts
Monday 2/21/22 @ 6:0 PM
✅
321kj
83rpm
41%
17mph
Tuesday 3/29/22 @ 8:50 PM
290kj
72rpm
41%
15mph
Monday 4/20/20 @ 9:32 PM
✅
724kj
78rpm
45%
18mph
Tuesday 6/1/21 @ 10:3 AM
688kj
81rpm
42%
18mph
Friday 8/21/20 @ 7:13 PM
✅
265kj
85rpm
44%
19mph
Thursday 5/13/21 @ 5:3 PM
219kj
88rpm
39%
17mph
Monday 6/8/20 @ 12:51 PM
✅
367kj
82rpm
43%
18mph
Monday 5/10/21 @ 8:19 PM
348kj
86rpm
41%
18mph
Tuesday 4/6/21 @ 3:15 PM
237kj
61rpm
40%
13mph
Monday 4/26/21 @ 10:11 PM
✅
367kj
86rpm
41%
18mph
Thursday 3/18/21 @ 9:4 PM
✅
359kj
84rpm
42%
18mph
Monday 4/19/21 @ 4:58 PM
340kj
86rpm
40%
18mph
Sunday 1/24/21 @ 10:2 PM
✅
374kj
86rpm
42%
19mph
Tuesday 3/23/21 @ 3:40 PM
333kj
86rpm
40%
18mph
Saturday 9/19/20 @ 8:48 PM
✅
286kj
74rpm
50%
20mph
Thursday 9/17/20 @ 3:20 PM
245kj
73rpm
48%
18mph
Saturday 7/4/20 @ 6:45 PM
✅
389kj
77rpm
47%
19mph
Friday 9/4/20 @ 6:19 PM
262kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 10:23 AM
✅
508kj
73rpm
48%
19mph
Saturday 8/29/20 @ 1:18 PM
302kj
71rpm
39%
15mph
Workouts
688
kj
Tuesday 6/1/21
219
kj
Thursday 5/13/21
348
kj
Monday 5/10/21
340
kj
Monday 4/19/21
333
kj
Tuesday 3/23/21
262
kj
Friday 9/4/20