Shake and Bake
Workouts
Monday 12/16/19 @ 5:34 PM
✅
176kj
77rpm
47%
19mph
Tuesday 12/17/19 @ 2:20 AM
131kj
75rpm
42%
17mph
Thursday 12/5/19 @ 5:44 PM
✅
128kj
66rpm
51%
19mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Monday 11/4/19 @ 3:55 PM
✅
199kj
83rpm
46%
20mph
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph
Monday 2/18/19 @ 3:16 PM
✅
82kj
81rpm
43%
18mph
Friday 3/15/19 @ 2:41 PM
57kj
78rpm
39%
16mph
Friday 6/22/18 @ 2:30 PM
✅
175kj
84rpm
42%
18mph
Friday 6/29/18 @ 11:41 AM
135kj
83rpm
40%
17mph
Monday 12/11/17 @ 7:26 PM
✅
145kj
83rpm
41%
18mph
Thursday 1/25/18 @ 6:7 PM
106kj
81rpm
36%
15mph
Friday 11/10/17 @ 7:32 PM
✅
136kj
85rpm
39%
17mph
Sunday 6/25/17 @ 2:40 PM
118kj
85rpm
37%
16mph
Friday 10/6/17 @ 2:27 PM
✅
225kj
86rpm
40%
17mph
Thursday 8/31/17 @ 2:40 AM
206kj
82rpm
40%
17mph
Tuesday 7/25/17 @ 4:19 PM
✅
401kj
69rpm
51%
19mph
Friday 7/21/17 @ 1:45 PM
336kj
67rpm
48%
18mph
Thursday 3/9/17 @ 3:0 PM
✅
170kj
78rpm
46%
19mph
Thursday 2/23/17 @ 5:57 PM
kj
rpm
%
0mph
Workouts
88
kj
Tuesday 12/10/19
336
kj
Friday 7/21/17
kj
Thursday 2/23/17