Shake and Bake

Workouts

Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 9:10 PM
268kj
80rpm
46%
19mph
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
253kj
84rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
266 kj
Thursday 8/22/19
268 kj
Tuesday 5/12/20
30 min JLO Ride
Jess & Robin
260 kj
Wednesday 10/16/19
253 kj
Wednesday 4/22/20