Shake and Bake

Workouts

Wednesday 2/27/19 @ 9:14 PM
✅
379kj
84rpm
43%
18mph
45 min Pop Ride
Alex Toussaint
Tuesday 2/26/19 @ 1:21 AM
216kj
56rpm
42%
12mph
Wednesday 2/6/19 @ 1:3 AM
✅
163kj
89rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/19/19 @ 1:7 AM
97kj
71rpm
36%
13mph

Workouts

45 min Pop Ride
Alex Toussaint
✅ 379 kj
Wednesday 2/27/19
216 kj
Tuesday 2/26/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 163 kj
Wednesday 2/6/19
97 kj
Tuesday 2/19/19