Shake and Bake
Workouts
Friday 3/27/20 @ 4:34 PM
267kj
82rpm
45%
19mph
Friday 1/24/20 @ 11:58 PM
✅
484kj
97rpm
51%
24mph
Wednesday 11/13/19 @ 5:38 PM
289kj
91rpm
43%
20mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Thursday 8/22/19 @ 5:8 PM
266kj
85rpm
44%
19mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Saturday 6/29/19 @ 11:6 PM
257kj
84rpm
44%
19mph
Sunday 6/30/19 @ 1:5 PM
✅
484kj
90rpm
54%
24mph
Thursday 2/21/19 @ 10:17 PM
133kj
85rpm
44%
19mph
Tuesday 2/5/19 @ 11:22 PM
✅
181kj
93rpm
48%
22mph
Monday 1/28/19 @ 8:16 PM
249kj
90rpm
40%
18mph
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph
Tuesday 10/30/18 @ 2:35 AM
195kj
88rpm
37%
17mph
Friday 9/21/18 @ 11:44 PM
✅
362kj
82rpm
51%
21mph
Tuesday 10/16/18 @ 9:31 PM
272kj
82rpm
38%
16mph
Monday 10/15/18 @ 6:3 PM
✅
608kj
83rpm
53%
22mph
Sunday 9/30/18 @ 11:15 PM
169kj
78rpm
38%
16mph
Saturday 8/11/18 @ 12:52 AM
✅
201kj
81rpm
39%
17mph
Workouts
375
kj
Tuesday 7/9/19
169
kj
Sunday 9/30/18