Shake and Bake
Workouts
Sunday 2/9/20 @ 9:5 PM
262kj
88rpm
42%
19mph
Tuesday 11/3/20 @ 11:20 PM
✅
332kj
79rpm
50%
21mph
Tuesday 6/30/20 @ 10:39 PM
244kj
88rpm
41%
18mph
Friday 10/16/20 @ 10:24 AM
✅
346kj
85rpm
48%
21mph
Sunday 6/7/20 @ 8:33 PM
279kj
85rpm
45%
19mph
Saturday 6/6/20 @ 6:21 PM
✅
362kj
78rpm
53%
21mph
Wednesday 10/16/19 @ 4:59 PM
260kj
90rpm
42%
19mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Wednesday 9/4/19 @ 6:6 PM
266kj
85rpm
44%
19mph
Sunday 8/11/19 @ 2:26 PM
✅
318kj
78rpm
50%
20mph
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Wednesday 5/1/19 @ 9:38 PM
262kj
83rpm
44%
19mph
Tuesday 4/30/19 @ 10:14 AM
✅
291kj
66rpm
53%
19mph
Wednesday 4/24/19 @ 8:41 PM
402kj
84rpm
44%
19mph
Tuesday 4/23/19 @ 10:24 PM
✅
551kj
74rpm
55%
21mph
Wednesday 3/27/19 @ 5:21 PM
✅
272kj
83rpm
45%
19mph
Thursday 3/28/19 @ 10:18 AM
227kj
66rpm
50%
18mph
Workouts
375
kj
Tuesday 7/9/19