Shake and Bake

Workouts

Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 11:32 PM
209kj
75rpm
43%
17mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 4:0 PM
208kj
78rpm
41%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 289 kj
Wednesday 11/13/19
211 kj
Friday 2/25/22
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Thursday 8/22/19
207 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
✅ 269 kj
Wednesday 4/29/20
209 kj
Thursday 4/30/20
30 min Pop Ride
Christine D'Ercole
✅ 249 kj
Monday 1/28/19
208 kj
Sunday 2/3/19